Figures — 13 - 15 (Youth)

Cyclone, Open 180°

Cyclone, Open 180 View full size ↗

Tips & Tricks

  • Squeeze your bum and drive the hips forward into the Nova.
  • Initiate the lift by rolling in your legs in the Nova.
  • Close your ribcage and engage the abs as you lift.
  • Squeeze your bum in the split.
  • Drive the hips forward in the Walkout and Arch position.

Demo Videos

More in 13 - 15 (Youth)